lidah: 11.10

zombie kuala pilah

shooting for the padangs with ahmad cipoi.

my first roll of instax . im going plastic now. kinda expensive though.
but the hell with money. cause the result is freaking orgasmic.
bulan ni xnak makan , nak beli filem instax 100 packet. baru lah boleh kurus .
so, here are my first attempt using instant camera. berkisarkan tempat kerja yang devastating .
so lepas ni, all wedding photos are to be taken using instax. ok my lovely clients?

xoxo

its ok

without rain and stormy night,
you wouldn't get any rainbow at the end of your feet,
as you wake up the next morning .

diet : stomach ulcer

so tonight i've been reading a few articles on diet and stomach ulcer.
stomach ulcer is not serious .NOTT.. it's like the second stage after gastric and when it is old enough he become uncle Setamak Kanser. (Stomach cancer)

stomach ulcer is a small erosion in the gastrointestinal tract .One of the symptom is burning in the stomach for 3 minutes and sometime could last till 3 hours.

stomach ulcer will effect the nerves that surrounding the effected area. it will cause you a great amount of pain.

If you're planning on a diet. don't stop eating. Diet is about managing the calories you consume. The right way to diet is to take more unprocessed foods and cereals.
eat 3 times a day. consume more fruits and vegetables. and not replacing rice with junk food, and carbonated drinks.

by eating healthier foods with high nutrients and low calories compare to junk food with high calories and low nutrients, you will be able to eat more, and still lose weight at the same time.

akhir kata,

try to exercise twice a week or at least, walk around the living room, sit ups, shuffle or techtonic, zapin or cak lempong, skipping , push ups, or make out with your partner. Just do anything that sweat your ass or anywhere you're planning to sweat ;)

confidence level adalah lebih crucial dari tandas

saya ada masalah dalam keyakinan diri.
confidence level yang rendah, self esteem yang tahap zero.
ada masalah berkomunikasi dan takutkan crowd yang ramai serta tidak dikenali.
saya pun tak pasti bagaimana saya nak atasi. susah lah.
keselesaan saya hanya ketika saya berada dalam crowd yang saya kenal.

saya selalu iri hati dengan manusia yang mampu bertindak lincah depan halayak ramai.
benda ini sesuatu yang genetik, cara dibesarkan, atau masalah lemah fikiran?
susah kan..? lebih susah dari thermodynamic dan statistic.

saya tak tahu macam mana saya nak atasi masalah itu.
come on baby. macam mana ni.

i have a few dreams that i kept secret for years.

now its not a secret anymore.
i want to become a great photographer.
i want to open my own coffee house,
with beautiful decorations from woods, exquisite panel floors, walls made of red bricks and the most important thing is good foods.
A place where friends could hang out for hours. where i could hang all the photos i took for years.
pictures of the places i went, friends and enemies.

i want to go places, and take photos off people from other places, people from the other half of the globe. i dream of doing what i love the most and get paid doing it.

on diet

aku sedang diet ni, jadi antara langkah terbaik ialah, mengurangkan pengambilan gula.
sejak dua menjak ni, aku dah mula terjebak dalam pengamalan coke light. orang kata, coke light minum banyak pun boleh mati. yes. cancer. brain tumor. semua penyakit deadly .
tetapi, itu kalau overdose of coke light.

overdose in everything pon boleh membawa kesan buruk. gula overdose , diabetis. telur overdose , kolestrol tinggi.Cinta yang overdose juga membawa kesan yang sama. negatif dan membunuh.

light coke , atau diet coke, atau coke zero, mempunyai 0% kandungan gula. dan 100% menggunakan Aspartame . Sejenis bahan kimia, dadah yang menipu otak untuk mem-projectkan, semua benda yang dimakan rasa manis.

seandainya, aspartame dibancuh rapi bersama air laut, air laut akan rasa manis, begitu juga air-air masin lain, seperti peluh, air mata, hingus, dan lain-lain. Namun, selain kesan buruk biasa minuman berkarbonat lain yang merosakkan gigi, diet coke yang mengandungi aspartame ini,
mempunyai kelemahannya yang tersendiri.

Aspartame yang digunakan, akan terurai pada suhu tinggi. jadi, jika ianya dimasak, rebus atau panggang. Ia akan terurai kepada 3 jenis bahan kimia ganas, Acid, phenylalanine , dan methanol.
dan dalam 3 beradik deadly ini, methanol yang paling mencongkam. Kebanyakan tentera yang pergi berperang di padang pasir, mati mudah setelah minum diet coke sebelom pergi berperang.

tapi tak guna juga , kalau kurang gula tapi makan nasi hari-hari. kandungan gula dalam nasi pun dah tinggi . glukosa. yang membentuk karbohidrat. dan membentuk nasi.

oh ye , dan tak guna juga kalau kawal permakanan tanpa senaman. nanti gemuk juga, dan busuk seperti babi. so, be balance, kawal makanan dan bukan tidak makan langsung, serta bersenam paling kurang seminggu sekali.

haih.
berat lagi harini.

mass balance

mass balance theory . anything that comes in to a system is equal to anything that goes out of it.

so, after taufiq meninggal, few weeks later, good friend of us, razak latiff and maliyah,
dapat anak pertama, perempuan named auji, bermaksud ketinggianku.

and life continues. and after this, whether we like it or not,
it is still going to come,
one by one, each and everyone of us,
tak boleh nak elak. we are not going to be here forever.
while we still got the time, make friends, have fun with them,
and loved them more than yourself . :)

lets just pray for the best.
Alfatihah untuk arwah Taufiq.